Making Sense of Your Trauma Therapy Options

If you have started looking for a therapist to help with trauma, you may have run into a wall of jargon and acronyms. CPT, PE, EMDR, TF-CBT. Most therapist directories list them like anyone browsing would already know the difference, and very few explain what any of them actually involve week to week.

 Let’s demystify those options, so you can know what you’re signing up for when you’re looking for trauma therapy …